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Sidemount: Long Dives, No Pain

The author swimming on a wall by Larry Cohen When a competitive athlete ages, he or she becomes more susceptible to injuries. Minor injuries become a problem, and to continue an active lifestyle, one has to co

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Living Large in the Turks & Caicos Islands

By Nancy BouchaGuest Writer, Dive News Network On our first dive at the Staircase in Provincials, we were greeted by a school of large, 2.5-ft. horse-eye jacks as we dove into the crystal clear water. The reef

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Molested by a Catfish (And Other True Scuba Diving Stories)

By Bill Pfeiffer Several years ago I had the pleasure of joining Rachel Goodale for a dive at one of our local lakes. This was extra special for a couple of reasons. First, Rachel is an exceptional dive buddy

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Amityville Movie: Part IV

…Easy…it sounded sooo easy… We are on site at the canal in Amityville, where Ryan Katzenbach, owner of Katco Media and producer of the docudrama “Shattered Hopes: The True Story Of The Amityville Murder

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Amityville Movie: Part III

In our first two installments we discussed the circumstances leading to our participation in the Katco Media docudrama “Shattered Hopes: The True Story Of The Amityville Murders”, and our initial survey of

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Cape Ann, MA: A New Look at New England Diving

By Rick StrattonPublisher, Dive News Network We have all heard the stories about how diving the Atlantic Ocean is so different from any other dive in the world but where does one begin? The east coast is massi

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Once is Not Enough: Diving the Prins WIllem V

Text and photos by Cal Kothrade A short boat ride from Milwaukee’s harbor, lies the most dived shipwreck in all of Lake Michigan, the Prins Willem V, or Willie as she is affectionately known to the locals.&n

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Cozumel, MX: A Holiday on Holiday

Celebrating Christmas in the tropics promised to be a grand family adventure this year with no snow, no tree, no turkey, no stuffing and zero stress. During the traditional season of gift giving, Cozumel was th

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U-Boats of North Carolina

By Mike HughesWriter, Dive News Network During WWII German U-boats infiltrated the waters off the coast of North Carolina on many long-range missions. Most were sent to seek out and destroy ships and interrupt

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Ice Diving: The Coolest Type of Diving

By Rick StrattonPublisher, Dive News Network Ice diving is a way to take the experience of diving to a new level. As the name implies, dives take place under ice, but result in some of the clearest visibilit

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Willow Springs: Pennsylvania's Hot Spot

Story and Photos by Paul L. Miller The TNI’s (Thursday Night Irregulars) are not a dive club or formalized group of any kind but just an informal group of friendly divers who enjoy local diving on Thursday

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About the Northeast and Midwest Dive News Covers Jan 2012

► Photos by Warren Lo. The photos were taken earlier this year at Morrison Quarry in Wakefield Quebec just north of Ottawa, Ontario. Warren has been shooting underwater for about 8 years, and has been tra

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Florida Keys Dive Capital of the World Over a Million Divers Can’t Be Wrong

By Rick StrattonPublisher, Dive News Network World-Class Diving, Fish Bowl of the World, Diver’s Dream…these all describe the one place that comes to mind first for most divers when you ask “where would

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GRAB A SPEARGUN AND GO!

Spearfishing is an ancient way to fish that many divers get into as a common course of diving. The sport of diving for your own catch has been around for centuries. There are many devices to spearfish, from the

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Freediving: new ocean adventure

By Rick StrattonPublisher, Dive News Network A dive deep into the oceans blue without scuba equipment is a frightening prospect for most. A diver would not normally jump into the cold waters of the Atlantic Oc

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Hollywood Comes To long Island

By Bill Pfeiffer In March of 2011 I received an e-mail from Gail Bleckman, a producer working with Katco Media, a Hollywood motion picture production company. To make a long story short, she wanted to know if

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About the Northeast Dive News Dec. 2011 Cover

Photo courtesy Performance Freediving. Earlier this year, Performance Free Diving participated in Deja Blue II held in Grand Cayman. The results for the PFD team were awesome, and we congratulate them. Performa

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Bonaire: Second Time's A Charm!

By Rick StrattonPublisher, Dive News Network You know how you can go see a movie a second time and you are just amazed by all of the things that you notice that you missed the first time around…my trip to Bo

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Kid's Sea Camp: Dad Just 5 more minutes!

By Rick StrattonPublisher, Dive News Network Kids Sea Camp Family Dive Adventures is, hands down, the most amazing trip I have ever done with my kid. My 12-year old daughter Amanda and I had a week we wil

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Ontario: A Shipwreck a Day Keeps a Diver "O.K."

By Alec PeirceGuest Writer, Dive News Network No one really understands just how big the Ontario area is. Most divers dive a specific area and never realize they are barely grasping the vast cache of shipwreck

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Freediving: new ocean adventure

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PFD-FB1By Rick Stratton
Publisher, Dive News Network

A dive deep into the oceans blue without scuba equipment is a frightening prospect for most. A diver would not normally jump into the cold waters of the Atlantic Ocean and dive without the aid of their air tanks, fins and all of the other normal trappings of a scuba equipment…did I say this was about “normal”?

Think about this: you are hundreds of feet underwater suffering huge physical effects. The pressure is enormous; your hands and feet turn blue as blood rushes away from your extremities. Your other organs needing blood flow for survival, especially your brain and your heart, holler for oxygen the longer you are under the water. Even with all this a free diver stays because it is, after all, their passion. Free divers subject themselves to this physiological carnival every time they dive - on purpose!

Freediving is an aquatic activity that requires the practice of breath-holding while diving underwater and adventurous divers all over the world are being enticed by its challanges. There are a number of ways in which divers utilize freediving such as with spear fishing, free diving photography, competitions and, to a degree, snorkeling. Freediving activities are often broken up into non-competitive and competitive activities such as spearfishing and Apnea competitions. They can also include less recognized examples of freediving like synchronized swimming, underwater rugby, underwater hockey, underwater hunting other than spearfishing, and snorkeling. For those divers with a need for adventure and the chance to test their muster freediving offers all the thrills and chills of a landlocked roller coaster.PFD-FB

There are a number of disciplines within free diving. “Constant Weight Apnea” is where the athlete has to dive to the depth following a guide line but is not allowed to actively use it during the dive. Another is “Constant Weight Apnea without Fins” which has the same rules as Constant Weight, except no swimming aids, like fins, are allowed. There is also Free Immersion Apnea, a discipline where the athlete uses the vertical guide rope to pull themselves down to depth and back to the surface. “Variable Weight Apnea” is a record discipline that uses a weighted sled for descent. “No-Limits Apnea” allows the athlete to use any means of breath-hold diving to depth and return to the surface as long as a guideline is used to measure the distance and finally there is “The Jump Blue” also called “The Cube” where an athlete has to descend and swim as far as possible in a cubic form of 15 x 15 meters. All of these categories are currently being more developed in terms of competition but divers all over the world are already testing the limits in each category.

KirkKrackSpecial Thanks to the following for helping to make this article possible:

“We have a number of courses led by freediving champions that provide those interested in instructional certification at multiple locations across the US and Canada as well as around the world. In the eleven years since inception, PFI has trained more than 5,000 persons world wide.”
Kirk Krack
Performance Freediving International
www.performancefreediving.comNickFazah

“I loved being in the water, especially out with just a couple of friends spearfishing,” he said. “The challenge of different tactics that comes with hunting and the pushing of ones own personal limits was addictive. I am the kind of person who really likes to know what’s going on while I’m doing it. That’s really what got me thinking about furthering my education about Freediving.”
Nick Fazah
East Coast Divers
www.ecdivers.com

The Great Annual Fish Count

The Great Annual Fish Count

On July 28, 2012, The New England Aquarium Dive Cl...

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Thank You for Helping Name the California Sea Lion Pups

Thank You for Helping Name the California Sea Lion Pups

Thank you for helping name the California sea lion...

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